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Wellness & Health Promotion Services
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FreshU offers workshops, cooking demonstrations, cooking classes, and other hands on educational experiences to increase accessibility to fresh food on campus.

Cooking Demonstration: Our nutrition coordinator teaches students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

Cooking Classes: Like our cooking demos, students will get to taste the dish and take the recipe home, but this time they will also get to experience cooking! Students are broken up into cooking stations, each containing all the necessary tools to complete the dish. We believe hands-on experiences allow students to learn and practice the techniques used to apply them later.

Check out our calendar for dates and locations.

Cooking Demonstration

Get Involved:

Volunteer at the UCF Arboretum Community Garden. For volunteer schedule, click here.

Visit our YouTube page for cooking videos.

Attend cooking demos and classes. Visit our calendar for more info.