Tobacco Cessation Program

catch your breath

You don’t have to do this alone. Our 5-Session Tobacco Cessation Program offers Individual Coaching or Group Support with Coaching.

This FREE program offers nicotine replacement patches, individualized assessment and treatment plans. You will learn: ways to prepare to stop smoking, ways to deal with obstacles and withdrawal symptoms, how to prepare for triggers to smoke and new ways to deal with stress. To make your initial appointment contact our office.

Please note: students should consult a Health Services health care provider if they wish to incorporate a medication-based component (such as Zyban or Chantix) into their smoking cessation program.