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Wellness & Health
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and Well-Being
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Social Wellness
Free HIV Testing & Counseling
Free Condoms
Myths and Facts About Sex
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Alcohol and Other Drugs
The Importance of Sleep
Nutrition
Cooking Demos
Cooking Classes
Tower Garden Workshops
Free Fresh Local Produce
Recipes
FreshU Market
Stress Management
Biofeedback: Relaxation Training Program
MIEA Intro to Mindfulness
Mindful Minute
Journal to Self-Discovery
To Knights, with Love
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Supplemental Nutrition Assistance Program (SNAP) Coaching
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Breakfast Recipes
Blender Muffins
Egg & Broccoli Muffins
Frittata
Breakfast Sandwich
Oatmeal
Southwest Breakfast Burrito
Make Ahead Breakfast Bowl
Apple Pie Oatmeal
French Toast
Strawberry Oatmeal
Green Breakfast Smoothie
Pineapple Banana Smoothie Bowl
Spiced Carrot Oatmeal
Strawberry Banana Smoothie
Chaffle
Quiche Cups