|Hours||Mon-Fri: 8am - 5pm|
|Location||Recreation and Wellness Center Suite 111|
Feb 23Wellness Coaching @ Knights Pantry Knights Helping Knights Pantry: Ferrell Commons
Feb 23Couponing 101 The Hub
Feb 27Meditation Class RWC @ Knights Plaza
Feb 28Free Arts and Crafts Student Union: Atrium
Feb 28Tower Garden Workshop Student Union: Atrium
Feb 28How to Get a Good Knights Sleep Nike 101: Nike Programming Center
Wellness & Health Promotion Services (WHPS) offers a wide variety of services and programs aimed at helping all UCF students be healthy knights! We promote healthy lifestyle habits associated with higher academic performance by providing outreach and educational workshops on safe sex, nutrition, stress management, sleep, healthy relationships, and body image. To support student safety, we provide HIV Testing and Risk Reduction Counseling. We offer Biofeedback assisted relaxation training to help students manage stress. We coordinate the Healthy Knights 2020 initiative, an SDES collaborative effort focused on promoting the overall health of all UCF students.
To learn more about any of the topics mentioned check out our Health Huts seen around campus, or follow us on Facebook/Twitter/Instagram/YouTube/Pinterest @HealthyKnight.
News and Announcements
Volunteer as peer health advocates and work together to promote wellness by increasing awareness of student health issues and encouraging positive lifestyle choices and decision-making skills through peer education. Apply today