|Hours||Mon-Fri: 8am - 5pm|
|Location||Recreation and Wellness Center Suite 111|
Nov 27Meditation Class RWC @ Knights Plaza
Nov 28Yoga Nidra Meditation with hammocks RWC @ Knights Plaza
Nov 28Plant an Intention Student Union
Nov 28Paws-a-Tively Stress Free Counseling and Psychological Services
Nov 29Purrfectly Stress Free Counseling and Psychological Services
Nov 30Wellness Coaching Recreation and Wellness Center: 111 (WHPS Classroom)
Wellness & Health Promotion Services (WHPS) offers a wide variety of services and programs aimed at helping all UCF students be healthy knights! We promote healthy lifestyle habits associated with higher academic performance by providing outreach and educational workshops on safe sex, nutrition, stress management, sleep, healthy relationships, and body image. To support student safety, we provide HIV Testing and Risk Reduction Counseling. We offer Biofeedback assisted relaxation training to help students manage stress. We coordinate the Healthy Knights 2020 initiative, an SDES collaborative effort focused on promoting the overall health of all UCF students.
To learn more about any of the topics mentioned check out our Health Huts seen around campus, or follow us on Facebook/Twitter/Instagram/YouTube/Pinterest @HealthyKnight.
News and Announcements
Volunteer as peer health advocates and work together to promote wellness by increasing awareness of student health issues and encouraging positive lifestyle choices and decision-making skills through peer education. Apply today