|Hours||Mon-Fri: 8am - 5pm|
|Location||Recreation and Wellness Center Suite 111|
Jun 6Guided Meditation Class RWC @ Knights Plaza
Jun 13Guided Meditation Class RWC @ Knights Plaza
Jun 20Guided Meditation Class RWC @ Knights Plaza
Jun 27Guided Meditation Class RWC @ Knights Plaza
Jun 29Rapid HIV Testing Event Recreation and Wellness Center: 111 (WHPS Classroom)
Jul 11Guided Meditation Class RWC @ Knights Plaza
Wellness & Health Promotion Services (WHPS) offers a wide variety of services and programming aimed at helping all UCF students be healthy knights! We promote healthy lifestyle habits associated with higher academic performance by providing outreach and educational workshops on safer sex, nutrition, stress management, alcohol and other drugs, sleep, healthy relationships and body image. To support student safety we provide training in sexual violence prevention as well as HIV Testing and Risk Reduction Counseling. We offer massage and biofeedback assisted relaxation training to help students manage stress and we coordinate the Healthy Knights 2020 initiative, an SDES collaborative effort focused on promoting the health of all UCF students.
To learn more about any of the topics mentioned check out our Health Huts seen around campus, or follow us on Facebook / Twitter @HealthyKnight.
News and Announcements
FreshU offers workshops, food demos, and other educational experiences to increase accessibility to fresh food, teach students to incorporate fruits and vegetables into their diets, and reduce food waste. You can find our Tower Gardens around the Student Union, RWC, and Housing.
Mentors in Violence Prevention (MVP) training is a series of highly interactive facilitated discussions focusing on confronting, interrupting, and preventing gendered violence.
First, there was Healthy People; a national plan to improve the health of Americans. Then came Healthy Campus; a guide for colleges and universities. Now, we bring you "Healthy Knights 2020," a comprehensive plan to improve the health, well-being and safety of UCF students, faculty and staff.
Party Smart Express can be found Fridays and Saturdays 9pm-1am around residence halls and Greek Rd. giving out free water and snacks. #PartySmartUCF
Volunteer as peer health advocates and work together to promote wellness by increasing awareness of student health issues and encouraging positive lifestyle choices and decision-making skills through peer education. Apply today