|Hours||Mon-Fri: 8am - 5pm|
|Location||Recreation and Wellness Center Suite 111|
Feb 21Gather Luncheon - FREE 3-course meal Memory Mall
Feb 21Yoga Nidra Meditation with Hammocks RWC @ Knights Plaza
Feb 22Quit Smoking Now Health Center & Pharmacy
Feb 22Wellness Coaching Recreation and Wellness Center: 111 (WHPS Classroom)
Feb 26Guided Meditation RWC @ Knights Plaza
Feb 27Yoga Nidra Meditation with Hammocks RWC @ Knights Plaza
Wellness & Health Promotion Services (WHPS) offers a wide variety of services and programs aimed at helping all UCF students be healthy knights! We promote healthy lifestyle habits associated with higher academic performance by providing outreach and educational workshops on safe sex, nutrition, stress management, sleep, healthy relationships, and body image. To support student safety, we provide HIV Testing and Risk Reduction Counseling. We offer Biofeedback assisted relaxation training to help students manage stress. We coordinate the Healthy Knights 2020 initiative, an SDES collaborative effort focused on promoting the overall health of all UCF students.
To learn more about any of the topics mentioned check out our Health Huts seen around campus, or follow us on Facebook/Twitter/Instagram/YouTube/Pinterest @HealthyKnight.
News and Announcements
Volunteer as peer health advocates and work together to promote wellness by increasing awareness of student health issues and encouraging positive lifestyle choices and decision-making skills through peer education. Apply today