|Hours||Mon-Fri: 8am - 5pm|
|Location||Recreation and Wellness Center Suite 111|
Oct 31Meditation Class RWC @ Knights Plaza
Nov 2Fall into Wellness - Morning Meditation Memory Mall
Nov 2Fall into Wellness - RWC Outdoor Zumba Class Memory Mall
Nov 2Fall into Wellness - FreshU Cooking Demo Memory Mall
Nov 2Fall into Wellness - WHPS & RWC Expo Memory Mall
Nov 2To Knights, With Love The HUB (1st floor of Student Union)
Wellness & Health Promotion Services (WHPS) offers a wide variety of services and programs aimed at helping all UCF students be healthy knights! We promote healthy lifestyle habits associated with higher academic performance by providing outreach and educational workshops on safe sex, nutrition, stress management, sleep, healthy relationships, and body image. To support student safety, we provide HIV Testing and Risk Reduction Counseling. We offer Biofeedback assisted relaxation training to help students manage stress. We coordinate the Healthy Knights 2020 initiative, an SDES collaborative effort focused on promoting the overall health of all UCF students.
To learn more about any of the topics mentioned check out our Health Huts seen around campus, or follow us on Facebook/Twitter/Instagram/YouTube/Pinterest @HealthyKnight.
News and Announcements
Volunteer as peer health advocates and work together to promote wellness by increasing awareness of student health issues and encouraging positive lifestyle choices and decision-making skills through peer education. Apply today